YOGA MCQ in English for UGC NET JRF

In this yoga MCQ set, 20 multiple choice questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam. So this question is very important for practice for UGC NET Yoga exam.

Q.-1. According to Srimad Bhagvadgeeta, perfection in Yoga does not occurs due to:

(A) Proper diet and behaviour
(B) Proper Karma
(C) Proper sleep and wakefulness
(D) Tactical functions

Q.- 2. "Dharanasu Cha Yogyata manasah" is tha result of:

(A) Dhyana
(B) Pratyahara
(C) Pranayama
(D) Sanyama

Q.- 3."Drishtanushravishayavitrishna" is tha characteristic feature of:

(A) Vashikara Vairagya
(B) Para Vairagya
(C) Ritambhara Prajna
(D) Sthitaprajna

Q.- 4. According to Patanjali, "Heyahetu" is the union of:

(A) Drishta and Drihya
(B) Manas and Indriya
(C) Atma and Parmatma
(D) Manas and Buddhi

Q.- 5. Which one of the following is not included under Parinamatraya ?

(A) Ekagrata Parinama
(B) Nirodha Parinama
(C) Samadhi Parinama
(D) Dharana Parinama

Q.- 6. Which of tha following is able to give the knowledge of previous life?

(A) Kurma nadi Sanyama
(B) Surya Sanyama
(C) Sanskar Sanyama
(D) Kayaroop Sanyama

Q.-7 Dharana, dhyana and Samadhi are the Bahiranga of:

(A) Sampragyata Samadhi            
(B) Nirbeej Samadhi
(C) Pratyahara                              
(D) Kriya Yoga

Q.-8 According to Gheranda Ssmhita, which of the following is the the best method of Dhyana ?

(A) Pranava                                 
(B) Sthula Dhyana
(C) Jyoti Dhyana                          
(D) Sukshma Dhyana

Q.-9 According to Shiva Samhita, how many round of kumbhakha should be practise at a time :

(A) 20                 
(B) 40               
(C) 60                 
(D) 80

Q.-10 Which structure of the living cell is responsible for biological protein synthesis :

(A) Golgi Apparatus                                  
(B) Mitochondria
(C) Lysosome                                          
(D) Ribosome

Answer :- 1- (D), 2- (C), 3- (A), 4- (A), 5- (D), 6- (C), 7- (B), 8- (D), 9- (A), 10- (D)

Q.-11 In young childern, the deficiency of vitamin D leads to :

(A) Rickets                                           
(B) Osteomalacia
(C) Osteoporosis                                  
(D) Keratomalacia

Q.-12 Studing the behaviour of abnormal individuals is called :

(A) Introspection                                 
(B) Psycho-analysis
(C) Observation                                  
(D) Differential Method

Q.-13 Which dimention of health  is not mentioned in the definition of health, according to world health orgination ?

(A) Physical                                        
(B) Mental
(C) Spiritual                                       
(D) Social

Q.-14  Given below are two statement, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :

Assertion (A) : Management of diseases by the application of Yogic methods is known as yoga therapy.

Reason (R) :  Yoga therapy is preventive, curative as well as rehabilitative.

In the context of above two statement, which one of the following is correct ?

(A) Both (A) and (R) are true and (R) is the correct explanation of (A).

(B) Both (A) and (R) are true, but  (R) is not the correct explanation of (A).

(C) (A) is true, but (R) is false.

(D) (A) is False, but (R) is true.

Q.-15  Given below are two statement, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :

Assertion (A) : Tadasana increases the height of children.

Reason (R) :   Tadasana stretches the muscles, ligaments and entire spine, thus helps to increase the height.

In the context of above two statement, which one of the following is correct ?

(A) Both (A) and (R) are true and (R) is the correct explanation of (A).

(B) Both (A) and (R) are true, but  (R) is not the correct explanation of (A).

(C) (A) is true, but (R) is false.

(D) (A) is False, but (R) is true.

Q.-16  Given below are two statement, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :

Assertion (A) : The best time to do yogic Practise is Brahmamuhurat.

Reason (R) :   At the time of Brahmamuhurata, atmosphere is pure and quiet, and mind has no deep impressions on the conscious level.

In the context of above two statement, which one of the following is correct ?

(A) Both (A) and (R) are true and (R) is the correct explanation of (A).

(B) Both (A) and (R) are true, but  (R) is not the correct explanation of (A).

(C) (A) is true, but (R) is false.

(D) (A) is False, but (R) is true.

Q.-17  For a teacher, verbal and non-verbal expression are the two component of :

(A) Confidence                               
(B) Communication
(C) Pertinence                                    
(D) Empathy

Q.-18 Chitta includes :

(a) Mind

(b) Intellect

(c) Ego

(d) Prana

Find the correct combination according to the code :

Code :

(A) (a), (b) and (c) are correct               
(B) (b) and (d) are correct
(C) (c) and (d) are correct                      
(D) (a) and (b) are correct

Q.-19 The characteristics of Sthitapragya Purusha, according to Bhagvadgeeta are :

(a) Involvement in Social work

(b) Devoid of Raga and Dvesha

(c) Detachment from Indriya Vishaya

(d) Desire of Sukha

Find the correct combination according to the code :

Code :

(A) (a) and (b) are correct               
(B) (c) and (d) are correct
(C) (b) and (c) are correct               
(D) (b) and (d) are correct

Q.-20 The cause of Vyadhi (diseaase) according to Yoga Vashitha are :

(a) Attachment and Hatred

(b) Lavk of knowledge

(c) Imbalance of Kapha and Pitta

(d) Impure Diet

Find the correct combination according to the code :

Code :

(A) (a) and (c) are correct               
(B) (b) and (d) are correct
(C) (c) and (d) are correct               
(D) (a) and (b) are correct

Answers-  11- (A), 12- (B), 13- (C), 14- (A), 15- (A), 16- (A), 17- (B), 18- (A), 19- (C), 20- (C)

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