UGC NET YOGA Previous years MCQ with Answers

 UGC NET YOGA MCQ:  In this set, 20 yoga multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam.

Q.- 1. "Asmita" means ekatmata of:
(A) Manas and Atma
(B) Drik and Darshanshakti
(C) Sharira and Indriya
(D) Sukha and Dukha

Q.- 2. Psychology is the scientific study of:
(A) Soul
(B) Mind
(C) Human Behaviour and mental processes
(D) Consciousness

Q.- 3. According to Ayurveda, the three pillars of life are:
(A) Vata, Pitta, Kapha
(B) Satva, Rajas, Tamas
(C) Dharma, Artha, Kama
(D) Ahara, Nidra, Brahmacharya

Q.-4. The aim of yoga education focuses on :
(A) Knowledge only
(B) Strength only
(C) Social relationship only
(D) Allround development

Q.-5. Which statement is true for Kapalabhati ?
(A) Inspiration is Active
(B) Expiration is Passive
(C) Inspiration is Passive
(D) Inspiration and Expiration are Active

Q.-6. The method of Samadhi Siddhi according to Maharshi Patanjali :
(a) Pranayama (b) Ishwar Pranidhana
(c) Abhyas-Vairagya (d) Pratyahara
Find the correct combination according to the code
(A) (a) and (d) are correct
(B) (b) and (c) are correct
(C) (b) and (d) are correct
(D) (c) and (d) are correct

Q.-7. In which of the following seasons the practice of yoga should be started by new practitioners ?
(a) Hemanta (b) Sharada
(c) Shishira (d) Vasanta
Find the correct combination according to the code :
(A) (c) and (d) are correct
(B) (a) and (b) are correct
(C) (a) and (c) are correct
(D) (b) and (d) are correct

Q.-8. Given below are two statement, labelled as Assertion (A), and a Reason (R). Indicate your answer from the alternatives below :
Assertion (A) : Kriya Yoga reduce afflicitions and leads to samadhi.
Reason (R) : Tapa, swadhyaya and Ishwar pranidhana are the powerful tools of kriya yoga to achive the samadhi.
In the context of above two statement, which one of the following is correct ?
(A) Both (A) and (R) are true and (R) is the correct explication of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explication of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.

Q.-9. In defination of Ayurveda, which dimention of ayu is not mentioned ?
(A) Hitayu (B) Ahitayu
(C) Sukhayu (D) Dirghayu

Answers- 1- (B), 2- (C), 3- (A), 4- (D), 5- (D), 6- (B), 7- (D), 8- (A), 9- (D) 10- (C)

Q.-10. According to Maharshi Patanjali, the cause of suffering is the association of :
(A) Drashta and Guna
(B) Drashta and Chitta
(C) Drashta and Drishya
(D) Jeevatma and Parmatma

Q.-11. Preksha Meditation is a system of meditation where we practice:
(A) Perception of thoughts
(B) Perception of concentration
(C) Perception of object
(D) Perception of dreams

Q.-12. Transcendental Meditation was propagated by :
(A) Swami Ram Dev
(B) Maharashi Dayanand
(C) Swami Shivananda
(D) Maharashi Mahesh Yogi

Q.-13. The purpose of tearing is mainly to induce :
(A) Change in the enviroment
(B) Change in the subject
(C) Change in the student
(D) Change in the teacher

Q.-14. Most authentic methology of imparting value education may be :
(A) Traditional Gurukul teaching
(B) Class room teaching
(C) Practice base yoga teaching
(D) Theory base yoga teaching

Q.-15. According to yoga Vashistha, the cause of ''Adhi" are :
(a) Increase of Kapha and Pitta
(b) Attachment and Hatred
(c) Impure Food
(d) Non-fulfillment of desires
Find the correct combination according to the code :
Code :
(A) (a) and (b) are correct
(B) (b) and (c) are correct
(C) (c) and (d) are correct
(D) (b) and (d) are correct

Q.-16. Ida, Pingala and Sushumna nadi's respectively are known as :`
(a) Ssraswati
(b) Ganga
(c) Yamuna
(d) Kavari
Find the correct combination according to the code :
Code :
(A) (b),(c) and (a) are correct
(B) (d), (b) and (a) are correct
(C) (c),(d) and (b) are correct
(D) (a), (b) and (d) are correct

Q.-17. According to Bhagvadgeeta, the properties of Sattvika Ahara are :
(a) Pleasure and Love Promoter
(b) Hot and Salty
(c) Age and Intellect promoter
(d) Worry and disease producer
Find the correct combination according to the code :
Code :
(A) (c) and (d) are correct
(B) (a) and (d) are correct
(C) (a) and (c) are correct
(D) (c) and (d) are correct

Q.-18. According to Yoga Sutra, which of the following are essential for perfection of Abhyasa :
(a) Bhakti
(b) Deergha Kala
(c) Nirantara
(d) Swadhyaya
Find the correct combination according to the code :
Code :
(A) (b) and (c) are correct
(B) (a) and (b) are correct
(C) (b) and (d) are correct
(D) (c) and (d) are correct

Q.-19. Which of the following are not included under Sahabhuvah :
(a) Daurmanasya
(b) Shvasa
(c) Styana
(d) Anavasthitatva
Find the correct combination according to the code :
Code :
(A) (b) and (c) are correct
(B) (c) and (d) are correct
(C) (a) and (c) are correct
(D) (b) and (d) are correct

Q.-20. Which types of food are not beneficial for individuals of Vata Prakriti ?
(a) Cold
(b) Unctuous
(c) Dry
(d) Heavy
Find the correct combination according to the code :
Code :
(A) (a) and (b) are correct
(B) (c) and (d) are correct
(C) (b) and (d) are correct
(D) (a) and (c) are correct

Answers- 11- (B), 12- (D), 13- (C), 14- (A), 15- (D), 16- (A), 17- (C), 18- (A), 19- (B), 20- (D)

To be continuous....