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Showing posts from February, 2024

MCQ on YOGA for ugc net jrf set

 MCQ on YOGA with Answers for ugc net jrf set- In this  set, 20 multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam. So this question is very important for practice for UGC NET Yoga exam. Q.-1. Jainism preaches three Ratanas : (a) Right knowledge (b) Right conduct (c) Right philosophy (d) Right speech Find the correct combination of according to the code : (A) (a), (b) and (c) are correct (B) (b), (a) and (d) are correct (C) (c), (d) and (b) are correct (D) (d), (c) and (a) are correct Q.-2. According to Kathopanishad, Yamaraja lured nachiketa by providing : (a) Sons and Grandson of 100 and above year of age (b) Cows, Elephants and Horses etc. (c) Kingdom of the universe (d) Atma Jnana Find the correct combination of according to the code : (A) (a), (b) and (c) are correct (B) (a), (b) and (d) are correct (C) (a), (c) and (d) are correct (D) (b), (c) and (d) are cor

UGC NET JRF YOGA MCQ

UGC NET JRF YOGA MCQ:  In this set, 20 yoga multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET JRF Yoga exam. Q.-1. According to Hatha Pradeepika, during the practice of Nadanusandhana, which tipe of Nada (sound) appears first: (A) Sound of Megha (Clouds) (B) Sound of Shankha (Conch) (C) Sound of Ghanta (Bell) (D) Sound of Bhramara (Humming bee) Q.-2.Types of Kumbhaka mentioned in Hatha Ratnavali are : (a) Bhastrika, Bhramari (b) Kewal, Bhujangikaran (c) Murccha, Plavani (d) Seetkari, Sheetali Find the correct combination according to the code : Code : (A) (a), (b) and (c) are correct (B) (b), (c) and (d) are correct (C) (a), (b) and (d) are correct (D) (a), (c) and (d) are correct Q.- 3. Which of the following vitamins are fat soluble ? (a) Vitamin A (b) Vitamin B (c) Vitamin C (d) Vitamin D Find the correct combination according to the code : Code : (A) (b) and (c) (

UGC NET YOGA Previous years MCQ with Answers

 UGC NET YOGA MCQ:  In this set, 20 yoga multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam. Q.- 1. "Asmita" means ekatmata of: (A) Manas and Atma (B) Drik and Darshanshakti (C) Sharira and Indriya (D) Sukha and Dukha Q.- 2. Psychology is the scientific study of: (A) Soul (B) Mind (C) Human Behaviour and mental processes (D) Consciousness Q.- 3. According to Ayurveda, the three pillars of life are: (A) Vata, Pitta, Kapha (B) Satva, Rajas, Tamas (C) Dharma, Artha, Kama (D) Ahara, Nidra, Brahmacharya Q.-4. The aim of yoga education focuses on : (A) Knowledge only (B) Strength only (C) Social relationship only (D) Allround development Q.-5. Which statement is true for Kapalabhati ? (A) Inspiration is Active (B) Expiration is Passive (C) Inspiration is Passive (D) Inspiration and Expiration are Active Q.-6. The method of Samadhi Siddhi according to

YOGA MCQ in English for UGC NET JRF

In this yoga MCQ set, 20 multiple choice questions with answers have been given. All these questions have been asked in the previous years in the UGC NET Yoga exam. So this question is very important for practice for UGC NET Yoga exam. Q.-1. According to Srimad Bhagvadgeeta, perfection in Yoga does not occurs due to: (A) Proper diet and behaviour (B) Proper Karma (C) Proper sleep and wakefulness (D) Tactical functions Q.- 2. "Dharanasu Cha Yogyata manasah" is tha result of: (A) Dhyana (B) Pratyahara (C) Pranayama (D) Sanyama Q.- 3."Drishtanushravishayavitrishna" is tha characteristic feature of: (A) Vashikara Vairagya (B) Para Vairagya (C) Ritambhara Prajna (D) Sthitaprajna Q.- 4. According to Patanjali, "Heyahetu" is the union of: (A) Drishta and Drihya (B) Manas and Indriya (C) Atma and Parmatma (D) Manas and Buddhi Q.- 5. Which one of the following is not included under Parinamatraya ? (A) Ekagrata Parinama (B) Nirodha Par

Skin cleansing- Some easy tips to keep facial skin glowing

  When should we clean our face? The skin should be cleansed frequently or occasionally depending on its needs. It doesn't really matter when you clean: most people choose first thing in the morning and last thing at night, just because those times are convenient. Scientifically, going to bed with makeup on won't actually do any harm to your skin, but it certainly won't do your bed clothes any favors. And since makeup is much easier to remove from the face than from clothes, it would be wise to cleanse your face before going to bed. Cleansing the skin in the morning feels very refreshing. Plus, if you have to wear makeup, you'll get a better 'finish' on just-cleansed skin. How often should we clean our face? Most people do this 2-3 times a day; This is enough for normal skin. But, if your skin type is oily or if you are exposed to a lot of 'dirt' during the day, it is very important to cleanse more often. Even 4-5 times a day may be necessary. Yes, for t