Yoga MCQ Quiz- In this set, 20 yoga multiple choice objective type questions with answers have been given. All these questions have been asked in the previous years in the UGC NET JRF Yoga exam. So this question is very important for practice for UGC NET Yoga exam.
1. Propounder of Samkhya Darshan is :
(A) Gautam
(B) Kapila
(C) Kanada
(D) Jaimini
2. According to Patanjali the Karma of a yogi is of which type ?
(A) Shukla
(B) Krishna
(C) Ashuklakrishna
(D) Shuklakrishna
3. How many principal Nadis are mentioned in
"Kathopanishad" ?
(A) 100
(B) 101
(C) 110
(D) 111
4. Which one of the following Assans not mentioned in Shiva Samhita
?
(A) Padmasana
(B) Ugrasana
(C) Swastikasana
(D) Bhadrasana
5. According to Hatha Ratnavali, the Chittavrittinirodha is called
as :
(A) Yoga
(B) Raja Yoga
(C) Hatha Yoga
(D) Maha Yoga
6. The recommended daily dose of protein, for an adult is :
(A) 2 gm / kg body weight
(B) 1 gm / kg body weight
(C) 0.5 gm / kg body weight
(D) 1.5 gm / kg body weight
7. Which structure of the living cell is called as "Suicidal
Bag" ?
(A) Centrosome
(B) Ribosome
(C) Lysosome
(D) Golgi Apparatus
8. Circadian Clock is located in which part of brain ?
(A) Cerebrum
(B) Cerebellum
(C) Hypothalamus
(D) Medulla Oblongata
9. Prajnaparadha does not include :
(A) Dhee Bhransha
(B) Dhriti Bhranasha
(C) Manovritti Bhransha
(D) Smriti Bhransha
10. Metabolic Syndrome does not include :
(A) Hypertension
(B) Abdominal Obesity
(C) Dyslipidemia
(D) Hyperthyroidism
Answers- 1- (B), 2- (C), 3- (B), 4- (D), 5- (D), 6- (B), 7- (C), 8- (C), 9- (C), 10- (D)
11. Stress cause hyperactivity of involuntary organs through:
(A) Group of spinal nerves
(B) Group of cranial nerves
(C) Sympathetic nerves
(D) Parasympathetic nerves
12. For a small yoga class best sitting arrangement of the students
may be :
(A) Straight row
(B) Circular form
(C) Semi circle form
(D) Double circle form
13. Learning of a specific yoga practice by a student depends upon :
(A) Concentration of the instructor
(B) Power of instructor
(C) Clear instruction of the instructor
(D) Self Confidence of the instructor
14. Given below are two statement, labelled as Assertion (A), and a
Reason (R). Indicate your answer from the alternatives below :
Assertion (A) : In Jaundice
there is yellowish discoloration of skin and mucous membrane.
Reason (R) : Jaundice occur due to increased level of serum
Bilirubin.
In the context of above two statement, which one of the following is
correct ?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
15. Given below are two statement, labelled as Assertion (A), and a
Reason (R). Indicate your answer from the alternatives below :
Assertion (A) : Observation method in psychology is popular
method of assessing personality.
Reason (R) : Observation is
to study the behavior pattern of an individual in actually life situation
In the context of above two statement, which one of the following is
correct ?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A).
(B) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(C) (A) is true, but (R) is false.
(D) (A) is False, but (R) is true.
Q.-16. Match the List-I with List-II and select the correct answer using the code given below :
List-I List-II
(a) Swami Vivekanand (i) Transcendental Meditation
(b) Sri Aurabindo (ii) Vipassana
(c) Maharshi Mahesh Yogi (iii) Neo-Vedanta
(d) Lord Buddha (iv) Integral Yoga
Code :
(a) (b) (c) (d)
(A) (i) (ii) (iii) (iv)
(B) (ii) (iii) (iv) (i)
(C) (iii) (iv) (i) (ii)
(D) (iv) (iii) (ii) (i)
17. According to Hatha Ratnavali,"The Maha Yoga" includes
:
(a) Mantra yoga, Laya Yoga
(b) Karma Yoga, Hatha yoga
(c) Hatha Yoga, Raja yoga
(d) Gyana Yoga, Raja yoga
Find the correct combination according to the code :
(A) (a) and (b) are correct
(B) (b) and (c) are correct
(C) (c) and (d) are correct
(D) (a) and (c) are correct
18. Which of the following are not the type of Anthardhauti,
according to Gheranda Samhita ?
(a) Vahnisara dhuti
(b) Bahiskrita dhauti
(c) Vamana dhuti
(d) Danda dhuti
Find the correct combination according to the code :
(A) (a) and (d) are correct
(B) (a) and (b) are correct
(C) (b) and (c) are correct
(D) (c) and (d) are correct
19. Which gland of body are exocrine in nature ?
(a) Pituitary
(b) Liver
(c) Salivary gland
(d) Thyroid
Find the correct combination according to the code :
(A) (a), (b) and (c) are correct
(B) (b), (c) and (d) are correct
(C) (b) and (c) are correct
(D) (a) and (d) are correct
20. Which of the following are the function of Respiratory System ?
(a) Ventilation
(b) Vision
(c) Process of smelling
(d) Creation of sound
Find the correct combination according to the code :
(A) (a) and (d) are correct
(B) (a) and (c) are correct
(C) (a), (c) and (d) are correct
(D) (a), (b) and (c) are correct
Answers- 11- (C), 12- (C), 13- (C), 14- (A), 15- (A), 16- (C), 17- (D), 18- (D), 19- (C), 20- (C)
To be continuous....
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